The Journal – for thoughts, calm, and quiet clarity.
Evening Primrose – the quiet flower that has co...
Evening Primrose – the quiet flower that has supported women for generations Some plants don’t shout. They don’t demand attention. They simply open their petals in the evening and offer...
Evening Primrose – the quiet flower that has co...
Evening Primrose – the quiet flower that has supported women for generations Some plants don’t shout. They don’t demand attention. They simply open their petals in the evening and offer...
It’s not just a phase – why we need to talk abo...
It’s not just a phase – why we need to talk about it There are days when everything feels just a bit too much — but not quite enough to...
It’s not just a phase – why we need to talk abo...
It’s not just a phase – why we need to talk about it There are days when everything feels just a bit too much — but not quite enough to...
It's me
It's me I’m not lost.I’m not broken.I’m simply not quite the person I used to be — and that’s alright. Things have shifted.I feel more.Sleep comes and goes.Stress shows up...
It's me
It's me I’m not lost.I’m not broken.I’m simply not quite the person I used to be — and that’s alright. Things have shifted.I feel more.Sleep comes and goes.Stress shows up...
See the science
Why the Lunnamell Wrap feels so grounding — and how your body responds to sensory signals. Around 80% of women in midlife experience changes in sleep, temperature, or emotional steadiness.Not...
See the science
Why the Lunnamell Wrap feels so grounding — and how your body responds to sensory signals. Around 80% of women in midlife experience changes in sleep, temperature, or emotional steadiness.Not...
Scent & the nervous system – why it works
Scent & The Nervous System – Why It Matters Your nervous system isn’t just emotional — it’s sensory.It responds to signals, and scent is one of the most direct ones....
Scent & the nervous system – why it works
Scent & The Nervous System – Why It Matters Your nervous system isn’t just emotional — it’s sensory.It responds to signals, and scent is one of the most direct ones....
Why I made this wrap
Why I made this wrap. I didn’t want hormones.I didn’t want pills.I wanted something that felt natural – something to support the changes, not fight them. The nights were long....
Why I made this wrap
Why I made this wrap. I didn’t want hormones.I didn’t want pills.I wanted something that felt natural – something to support the changes, not fight them. The nights were long....
